I’ve never talked to anyone before and I’m used to handling things on my own. am i considered weak for turning to therapy?

Absolutely not. Asking for help when you need it is a courageous act and the truth is that everyone, no matter your background, needs help from time to time. In our work together, I’ll help you explore and identify both your strengths and your areas of opportunity - focusing equally on both to create a balanced and optimistic experience.

What’s the difference between talking to you versus a friend or family member?

Although family and friend support is great! There are limitations that include depth of knowledge, unbiased discussions, and solutions driven by ones personal experience and viewpoint. In our sessions, we will utilize unbiased, scientific modalities to assist in learning new skills and gaining different perspectives while being apart of a judgement free space.

How does coaching & therapy work? Are services covered by my insurance?

Coaching is not covered by insurance. It is a service that is mainly offered to international and out of state clients. As for Therapy, at this time Journeying Beyond Measure is considered to be an Out of Network Insurance provider for residents of Georgia therefore, we offer a superbill that can be submitted to some insurances for partial reimbursement.